The beauty trend for 2019 is all about that naturally glowing skin. The internet and social media is flooded with expert advice from beauty gurus and bloggers, who are busy preaching products that can help to get that beautiful and flawless skin. But is splurging money on buying those expensive cosmetics a feasible option for all of us? Well, if you too feel that it is a sheer waste of money, then don’t worry we have got your back, you can still achieve a glowing and radiant looking skin without spending any extra penny. Let’s find out how!
Food is a vital part of our lives, we eat to live and live to eat! Food has several health benefits, eating good nutrient-packed foods can cure and prevent diseases. Apart from keeping us strong and energetic, eating healthy food effortless helps us in achieving a glowing skin. But did you know, you can also use certain foods as cosmetics and get exactly the same benefits like that of your expensive creams? Here’s a list of food items that can be use to get a healthy glowing and rejuvenated skin.
Olive oil can be used in several ways, it can be your face and body moisturizer or a base for your face packs. Packed with the goodness of olives, this oil is known for its amazing properties such as it moisturizes your skin, keeps your skin hydrated and prevents dryness. Olive oil will also help in evening out your skin tone and fading away blemishes. Use a thin layer of oil on your face as a night cream or use it as make up remover to break down stubborn mascara or liquid lipstick. It will easily remove all the gung from the face and will give your skin that healthy glow.
Milk and besan
Due to its high lactic acid content, milk effectively nourishes our skin and makes it soft . You can use raw milk or its cream and add some besan to it, mix it well to get a runny consistency. Massage it thoroughly to cleanse your face and remove all the pollution, oil, dirt from the skin. Besan helps in clearing out your complexion and also sucks away the dirt from the pores.
Coffee and coconut oil
Coffee and coconut oil can be a great scrub for your body and face, don’t scrub your face too often and always avoid scrubbing near your eyes. Mild exfoliators can be used in a regular interval like twice a week or so, but strong scrubbing is strictly restricted to once a week.Gently scrub your face and neck in upward motion to remove all the dead skin cells.
Curd or yogurt
Yogurt is no less than a treasure trove of goodness, when it comes skin care. This wonder ingredient is really good, if you have a dry skin. It helps in moisturizing your face and providing a soft finish to it. Curd can be used in several ways but the most effective of them all, is to mix some curd with turmeric, besan and honey and make it into a paste. Mask it on for 10-20 mins and then rinse it off with cold water. It will provide a supple and baby like skin. Curd masking will ensure that you glow like a goddess!
Honey is the most loved ingredient in facial creams, you must have seen a lot of beauty products using honey as their key ingredient. Honey is full of hydration and is really good for sensitive skin people. It provides an even tone to your face and the antibacterial properties fights acne and prevents pimples. It combats dullness and makes you look fresh. Use it as a spot treatment by mixing it with a pinch of cinnamon to keep blemishes at bay.
Papaya is rich in alpha-hydroxy acids, which helps in exfoliating the skin and removing all the dead skin build up. It effectively clears out the blemishes and black spots. The presence of enzyme papain is essential in removing pigmentation, it helps in making your skin flawless. Apply it thoroughly on your cleansed face, keep it in for 20 mins and rinse off with cold water.
Cumcumer, aloe vera and honey
Toning is an important step in skin care, you need to religiously use a toner on your face to get that healthy glowing skin. Toning helps in minimizing pores and providing hydration. If you have dry skin then you should use a toning mist to revive back the lost moisture in your skin. A simple way to prepare toner is just to boil some rose petals in distal water for sometime and strain the water into a spray bottle, your organic rose toner is read to use.
Otherwise you can also use a mixture of fresh aloe vera, water and honey on a cotton pad and dab in on your face for a healthy glow. You can also add a few slices of cucumber to your mixture to make your toner a little more beneficial. Cucumber has a cooling agent that can calm down your nerves and muscles and hence, will help you relax.
Rubbing a slice of tomato is an easy and effective method to clear out tanning and remove dullness. The enzymes present in tomatoes are helpful in reducing your pores and lighting your dark spots. It can be a mild cleanser that can be used daily to remove any dead-skin build up.
The key to glowing skin is hydration, get yourself a detox green tea, or a glass full of coconut water twice daily, to provide that glowing skin. If you have a happy gut, you will automatically start glowing. But to ensure a glowing skin really quickly, use green tea mist on your face, every now and then, when you feel dehydrated or your face starts feeling cracked or dry. Green tea mist will provide a glow and help your skin feel tight and firm.
Potatoes are magical, especially for the face. Squeeze out some potato juice and apply it evenly on your face, leave it on for an entire night and you will wake up with a glowing face the next morning. The juice of potato has certain enzymes that prevents dullness, combat acne issues and locks hydration. It also removes tanning and pigmentation.
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